Jun 07, 2025 What Makes Cranberry Effective Against UTIs?

Urinary tract infections (UTIs) are among the most common infections affecting women , with nearly 1 in 3 experiencing one in their...

Jun 01, 2025 Summer & Women’s Health: Why UTIs Spike in Warmer Weather — and What You Can Do

Summer brings sunshine, swimsuits, and weekend getaways - but for many women, it can also mean an increased risk of urinary tract infections...

May 29, 2024 A more detailed look at UTIs. What causes a UTI?

Escherichia coli (E. coli) is a specie of bacteria that normally lives in the gut. However, when found outside the gastrointestinal tract...

May 20, 2024 The origin of probiotics

These days you can go into any health food store or pharmacy and ask for a pack of probiotics but have you ever wondered where they come from...

May 13, 2024 Common risk factors for UTIs

UTIs or Urinary tract infections occur when germs (predominantly E.coli) enter the Urethra and start to multiply. The most common symptoms include...

May 13, 2024 Immune health isn’t just for Christmas

When we think about immune health most people invariable think about the winter months, no wonder given the prevalence of colds and flu...

May 06, 2024 Tackle UTIs using the power of nature

UTI or cystitis usually stems from an infection of the bladder. Most often, it is caused by the bacteria E.coli entering the bladder...

Apr 29, 2024 Is your microbiome balanced?

A balanced intestinal microbiota (the plethora of bacteria that naturally reside in the gut) is now known to be at the core of good health...

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